Episode 87 – Members Tell…

Episode 79 - How to Meditate – TechniqueListen to members share their experiences on how meditation affects their lives. Linda uses meditation to cope with the stresses of being a busy mom. Rachel is a caregiver to the elderly who uses meditation to stay balanced and bring comfort. Sophie has quite severe osteoarthritis, as well as a few other health issues, and she uses meditation to deal with chronic pain. Dina suffered a devastating loss, she uses meditation to help deal with depression, anxiety and deep sorrow.

Reader: Carol

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 1 reviews
by Resada on Members Tell...

Nice!