Episode 32 – Positivity – Finding Beauty

Ease Meditation - Finding BeautyThe beauty of the world we inhabit is an inspiration. Finding beauty can boost our sense of well-being. Appreciating the things and people around you, being mindful of what you see, hear, smell, taste and touch can fill you with a sense of delight and make you feel whole again. Only you can discover the joy of what it is to live mindfully.

Reader: Matt C.

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by Laidie Sebolino on Positivity - Finding Beauty

“Imagine that this room is a heaven, a place where you can relax and reflect in peace”. Ilove this. I have 3 sons and our house always a mess. Hearing this made myself think that in every mess in life, there is always a positivity that comes along. Never focus on negativity and life will be easier and beautiful.