Learn to love your body unconditionally and appreciate the essence of who you are. We are assailed every single day with biased advertisements and opinions that makes us feel bad about ourselves. You need to stop and think about how amazing your body is and what it does for you every day without you even being conscious of what it does. This body positive meditation will help you to get past those “I hate my body” moments. Taking the time to appreciate the things you have will lead to a more fulfilling life.
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Indeed, our body needs appreciation for letting us do what we ought to do. Though our present society puts pressure on what should be fashionably beautiful, we must embrace our selves and acknowledge our bodily imperfections. This meditation is something rarely we can hear of, another remarkable guide. Self realization, respect, and health are just some valuable thoughts from this ritual. For some lines, the guide reads a bit fast. Nevertheless, I find this meditation fulfilling.
Scroll down the social medias and I am sure that you will find a lot of articles and photos with a background message saying that your body is not perfect. That can seriously affect our self confidence. It is time to change that stereotypes. This meditation will help you find the beauty in your body. Feel great again!
It is a well known fact that these days is more likely to find 100 girls doing some insanely starving diets or 1 girl that knows how to enjoy a big taste hamburger. Why? Because if you scroll your Instagram or Facebook you will find a lot of photos of "perfectly craved bodies" that put pressure on us. At the end of the day, the way we see ourselves is the same way people around us see us, it is some unexplained vibe. So love yourself and believe me you will be much more attractive! Let Charlotte help you and guide you through this helpful meditation!
Learn to love your body, to recognize how amazing it is!
Your body is the most precious thing you have, learn to love it.