Yes, You Have Time to Meditate
By Our Friend: Tyler Greenberg. Please visit his website – Meditate Life, meditatelife.org We all have busy routines. We get up, get ready, eat, go to work, come home, eat, then go to bed. Sometimes we can feel like there is no time to sit down and meditate. How could we
Why Does Sexual Health Matter?
Sexual health includes safety, responsibility and satisfaction in sustaining sexual activity as a normal and regular part of life. This is quite positive phenomenon just like healthcare of overall human being as a functional product of this universe. There are many factors that lead us to the understanding of
How Does Meditation Affect The Body?
There are many changes that meditation brings naturally to a human body. One of those is the high immunity level to kick the illnesses. Terminal illnesses like cancer are managed with this practice along with alleviation of associated symptoms i.e. pain. The patients also responded in trials for less stress,
Meditation and Emotions
Emotions have strong influence on our body and the functioning of our organs. Negative emotions trigger hyperactivity of organs by adding stress to their normal level of functioning. The clinical team at hospitals recommend mindfulness-based interventions that are a form of meditation for overall health and support in order to
How to Create a Habit of Meditation
Written by our friend, Tyler Greenberg, of meditatelife.org Meditation is such a great tool and it is important that you stay on top of it. By meditating every day, you will see the full benefits that meditation can bring. However, you might be so busy that you forget to meditate! Forgetting to